Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. Stock your medicine cabinet full of all-natural, low-cost herbal preparations. Gladstar profiles 33 common healing plants and includes advice on growing, oils, harvesting, preparing, and using herbs in healing tinctures, and creams.
In this introductory guide, rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments.
Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family
Renowned herbalist rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
. Promote vibrant health and radiant beauty, and ease persistent stress with these simple, soothe everyday ailments, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.
Alchemy of Herbs
Cardamom chocolate Mousse Cake for heart health. Garlic hummus to support your immune system. Alchemy of herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. A glass of spiced Cold Brew Coffee as a powerful antioxidant.
. Instead of pills, reach for:Cinnamon Tea to soothe your throat. Ginger lemon Tea for cold and flu symptoms. Cayenne Salve to relieve sore muscles. Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, stressful day, scrape, digestive issue, headache, or sleepless night with simple ingredients from your cupboard.
. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist rosalee de la forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family.
In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.
The Modern Herbal Dispensatory: A Medicine-Making Guide
This comprehensive, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, full-color guide provides detailed, both expert herbalists with years of experience. Leading herbalists thomas easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses.
They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. The authors tell you everything you need to know about harvesting, bulk dried herbs, capsules, vinegar and oil, preparing, glycerin, and administering herbs in many different forms, alcohol, including fresh, extracts in water, and even preparations like essential oils and flower essences.
Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The book also covers topical applications of herbs as salves, poultices, and more, ear drops, tooth powders, lotions, and includes an extensive chapter on herbal hydrotherapy.
The modern herbal dispensary explains why different preparations of the same herb will obtain better results, tinctures, demonstrating how capsules, teas, or glycerites of the same plant will not have exactly the same effect on the body. More comprehensive than any other guide, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and presented with ease of use in mind, thoroughly researched, beautifully illustrated, and to save money in the process.
Herbal Healing for Women: Simple Home Remedies for Women of All Ages
Simple, safe, and effective herbal remedies for women of all ages. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. A complete women's health-care manual, the general medicinal usage, including a brief description of the herb, and when necessary, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, warnings about potential side effects.
Comprehensive and easy-to-use, tinctures, herbal Healing for Women explains how to create remedies—including teas, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, morning sickness, pms, pregnancy and childbirth, and menopause, childbearing years, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, and hot flashes.
. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Herbs for Natural Beauty: Create Your Own Herbal Shampoos, Cleansers, Creams, Bath Blends, and More. A Storey BASICS® Title
Skip the harsh commercial ingredients and use nature’s closet to keep your body healthy and beautiful. . In this storey basics® guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Look great, smell wonderful, and feel good as you make your own homemade natural body care products.
Make unique shampoos for lustrous, fragrant hair and learn Gladstar’s amazing five-step system for glowing skin.
Herbs for Common Ailments: How to Make and Use Herbal Remedies for Home Health Care. A Storey BASICS® Title
In this storey basics® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, and insomnia, and bruises to headaches, congestion, wounds, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals.
Keep your family happy, healthy, and safe with the natural healing power of herbs.
Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider — a spicy blend of apple cider vinegar, garlic, onion, horseradish, ginger, and other immune-boosting herbs.
Fire cider! is a lively collection of 101 recipes contributed by more than 70 herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar’s passionate desire to pass along the fire cider tradition.
Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs
Herbal medicine for beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal medicine for beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments.
. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine. Herbal medicine for beginners teaches you how to use herbs as preventative and restorative medicine with:herbal medicine 101 provides step-by-step instruction on how to shop for, make, beat stress with linden, and apply herbal medicine effectivelyProfiles on Popular Herbs teach you how to choose the right herbs for your herbal medicine collection100 Herbal Remedies for Common Ailments with easy-to-follow instructions to safely make remedies at homeLearn how to detox with dandelion, soothe burns with marshmallow and much more with remedies for common ailments in Herbal Medicine for Beginners.
Herbal medicine for Beginners is your everyday reference for common ailments using 35 popular herbs. You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine.
Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
Treat stress, build a healthy nervous system, anxiety, and more with simple herbal remedies that calm your mind, depression, and promote lasting peace. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines.
Herbs for Children's Health: How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments. A Storey BASICS® Title
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you’ll soon be confidently easing your child’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.
. In this storey basics® guide, rosemary gladstar shows you how to prepare soothing salves, tablets, syrups, and teas that support children’s health.